Blog în Mișcare by Alina Vișan | Sănătate & Echilibru

Blog in Motion

Blog in movement containing writings about practice, introspections and experiences in dance with Alina Vișan

// as a lifestyle that aims to be awake to values such as health, balance, evolution and connection

Start with your sense of touch and move towards your set goals for individual therapy sessions

May 31, 2025

When I'm not dancing, I write what I feel, Lifestyle, Staying on the move, Therapy

bodily sensations, bodymind, catch the SCENT, dance movement therapy, dance practice, dancetherapy, danscaform, danscastare, efervescent, fizz in motion, embodiment, listenfeel, movement, movement therapy, neutral observer, private session, individual sitting, somatic, therapy

Among the goals that clients most often come to individual movement therapy sessions with are those related to criticising criticising themselves and others. As an alternative to the critical eye is always, at a state transformation away, the neutral observer.

PAST EVENTS:

Start: 26 August 2025

Tryout sessions in psychosomatic movement therapy | Introductory sessions for enrolment in the Shape and Fit in Movement® Season 7 DAV module

Tuesday evenings with 90 minutes of body-orientated movement therapy. Introductory sessions in order to register for the autumn module Form and State in Movement® and for the proposed practices of the Dance with Alina Vișan season 7 project, starting on 17 October.

Start: 15-17 July 2025

Summer Intensive | Dance Therapy | Workshop 3 days

I invite you to 3 consecutive days of intensive therapeutic dance practice in the middle of July.

Start: 3 June 2025

Free Dance and Physiological Shower® ~ Introductory sessions in dance therapy

Tuesday evenings with 90 minutes of movement and body-orientated therapy. Free dance practised as emotional processing. Participation as a one-time event or by subscription.

1 June 2025

Children's Day | Play-dance-drawing | parent-child tandem 4-8 years

On 1 June we are looking for that cool play that will bring us together on the child's birthday out of curiosity and enthusiasm, perhaps surprising in working with the moving body and with an openness to the new for both parent and child.

Start: 8 May 2025

Fizz in Motion

Season 6 Dancing with Alina Vișan includes a new module of 7 sessions of morning body awareness and mind-body training practices influenced by the Bodynamic psychosomatic method.

Start: 21 March 2025

Form and State in Motion // spring module of season 6 starting on 21 March 2025

Season 6 Dancing with Alina Vișan includes a new 8-session module of practising and observing dance as emotional processing and physiological shower®

Contact me for enrolments

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MindBody in Motion practices

PATTERN

THERAPY

GrowTogether

EduMoves

PlayDance