Move with your mood. DanceWise

move with your mood.

dancewise.

MindBody in Motion practices

Testimonial Cristina

Alina is an exceptional therapist. With remarkable gentleness, depth and intuition, she captures what is happening in the therapeutic space and creates structured or free-flowing activities and processes through dance that give you access to yourself. She respects the rhythm and process of each individual, always being attentive and connected to your needs and resources in the present.

Testimonial Andreea

What I feel can become overwhelming. There are warning signs. They're subtle, but they're there. The more I ignore them, the more intense they become, until nothing can be controlled. I used to not be able to sense why I was getting so angry or upset. As I began to realise how much I was [...]

Testimonial Adrian

"In the first modules I discovered that I have a body. Then that I have many blockages in my body. Dance as therapy helps you to access and release them."