Move with your mood. DanceWise

move with your mood.

dancewise.

MindBody in Motion practices

Summer Intensive | Dance Therapy | Workshop 3 days

Dancing feels a certain way in summer.
.
Summer has a state of its own that leads and brings to certain movement, gestures,
has a rhythm to its days,
has a specific way clothes feel on the body,
is imprinted in our taste and touch preferences, the playlists we listen to and the sensations we experience.

This is the starting point of my invitation to you for a 3-day intensive dance therapy course in the middle of July under the concept of Form and State in Movement in a summer flavour.

15, 16, 17 July
18:30 – 21:30

The State will be dressed in various forms and rhythms, and the Form is just a pretext for working with the State.

Form in Motion (Part 1) 18:30 - 19:15
On the move (part a2) 19:45 - 21:30

Pricing list
~ for the 2 parts of the course × 3 days
450 lei (150×3) Early Bird until 15.06
510 lei (170×3) starting 15.06

~ pack the 2 parts ×1 of the days
180 lei Drop in class

Ask about Discounts
Registration and questions
📩 terapie@danscualinavisan.ro
.
Discounts
🙂 for those who add to the group sessions, private post-processing sessions for a complete therapeutic process.
🙂🙂Tandem (1 full + 2nd module at reduced price)
🙂 🙂🥰for those who have paid a subscription of the full F&S package in 2023-2025

About the course concept
☀✨ Shape and State in Motion
~ is a package of courses which aims to
➡ cover as completely as possible
spectrum - From structure to free dance -
➡ working with mind-body unity
➡ aligning mind-body unity with values
➡ working with the healing axis - creativity through play play play
.
☀✨ Shape and State in Motion
has as its main objective
✔ prevention
☯ through balancing and emotional processing given by the physiological shower® as a consistent practice,
✔health being the core value.

Part One
🤹‍♀Formă on the move
18:30 - 19:15 Part I (Structured dance) - ✔dance as a form for non-danceable people.
✔focus falls on form and effort as premises of emotional processing
✔Beyond fitness, the therapeutic side of the 45 minutes of fast-paced exercise is all about resilience.
💪💕Resilience seen as an enlarged window of the limits of tolerance to effort, discomfort and exposure to the new.
💪💕Resilience as a consequence of the emotional rebalancing obtained from the consistent practice of the physiological shower
Resilience seen as an integrated part of the experience of stable and secure attachment relationships worked in the triangle of co-regulation - self-regulation - resilience.

Second part
✨On the move
19:45 - 21:30 Part II (free movement)
✔ dance as a state in movement
The emphasis is on observing the state from which we move as a prerequisite for sustaining or transforming it.
✔ observing the impulse of movement, the decision of action formed from the inside towards outward expression
✔ observing the interrelation of emotion - motion
✔ observation of thoughts, emotions and sensations in the self - others - environment work triangle
.
Further details and registration by mail to terapie@danscualinavisan.ro

Contact me for enrolments