{"id":820,"date":"2025-01-23T09:57:34","date_gmt":"2025-01-23T09:57:34","guid":{"rendered":"https:\/\/danscualinavisan.ro\/?page_id=820"},"modified":"2025-07-13T10:34:18","modified_gmt":"2025-07-13T10:34:18","slug":"qa","status":"publish","type":"page","link":"https:\/\/danscualinavisan.ro\/en\/qa\/","title":{"rendered":"Q&amp;A"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"820\" class=\"elementor elementor-820\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-88388dc e-flex e-con-boxed e-con e-parent\" data-id=\"88388dc\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-466a3cb elementor-widget elementor-widget-heading\" data-id=\"466a3cb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">What is dancing with alina vi\u0219an?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83a86de elementor-widget elementor-widget-text-editor\" data-id=\"83a86de\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Movement therapy with Alina Vi\u0219an facilitates the development of resilience through dance therapy and working with the mind-body unity using an increasingly rich somatic vocabulary as a translation of the non-verbal body language that reflects the inner state as a mix of sensations, thoughts and emotions.<\/p><p>In a safe setting, clients are guided to explore states as they are through a trained neutral observer as a more constructive alternative to the critical eye, to recognise and integrate discomfort and as a benefit, to expand their window of tolerance. Each session - individual, group or workshop - encourages exposure to the new and accesses creativity as a resource resulting from healing.<\/p><p>Alina's approach supports the process of learning to live consciously in one's own body, developing presence and adaptability in the face of challenges. Movement therapy thus becomes a profound tool for self-awareness, balance and living as in touch as possible with the healthy self through a process that weaves together psychology, movement and authentic and responsible expression.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-43465a3 e-flex e-con-boxed e-con e-parent\" data-id=\"43465a3\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5094888 elementor-widget elementor-widget-heading\" data-id=\"5094888\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Why dance as a state?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f4a027 elementor-widget elementor-widget-text-editor\" data-id=\"2f4a027\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I help you to sit and move with the state, to recognise and accept emotions that can otherwise become overwhelming, to transform states of anxiety, sadness, lack of focus and motivation, burn-out by starting at your own pace, literally step by step - in dance and movement - let's see them together and learn to process them through this method I propose.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Ce este dans cu alina vi\u0219an? Terapia \u00een mi\u0219care cu Alina Vi\u0219an faciliteaz\u0103 dezvoltarea rezilien\u021bei prin dans-terapie \u0219i lucrul cu unitatea minte-corp folosind un vocabular somatic tot mai bogat ca traducere a limbajului non-verbal al corpului care reflect\u0103 starea interioar\u0103 ca mix de senza\u021bii, g\u00e2nduri \u0219i emo\u021bii. \u00centr-un cadru sigur, clien\u021bii sunt ghida\u021bi s\u0103 exploreze [&hellip;]<\/p>","protected":false},"author":1,"featured_media":2224,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-820","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/danscualinavisan.ro\/en\/wp-json\/wp\/v2\/pages\/820","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/danscualinavisan.ro\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/danscualinavisan.ro\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/danscualinavisan.ro\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/danscualinavisan.ro\/en\/wp-json\/wp\/v2\/comments?post=820"}],"version-history":[{"count":28,"href":"https:\/\/danscualinavisan.ro\/en\/wp-json\/wp\/v2\/pages\/820\/revisions"}],"predecessor-version":[{"id":4006,"href":"https:\/\/danscualinavisan.ro\/en\/wp-json\/wp\/v2\/pages\/820\/revisions\/4006"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/danscualinavisan.ro\/en\/wp-json\/wp\/v2\/media\/2224"}],"wp:attachment":[{"href":"https:\/\/danscualinavisan.ro\/en\/wp-json\/wp\/v2\/media?parent=820"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}