{"id":2869,"date":"2025-05-28T11:34:29","date_gmt":"2025-05-28T11:34:29","guid":{"rendered":"https:\/\/danscualinavisan.ro\/?p=2869"},"modified":"2025-05-28T12:44:46","modified_gmt":"2025-05-28T12:44:46","slug":"dans-liber-si-practica-dusului-fiziologic-sesiuni-introductive-in-dansterapie","status":"publish","type":"post","link":"https:\/\/danscualinavisan.ro\/en\/dans-liber-si-practica-dusului-fiziologic-sesiuni-introductive-in-dansterapie\/","title":{"rendered":"Free Dance and Physiological Shower\u00ae ~ Introductory sessions in dance therapy"},"content":{"rendered":"<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/danscualinavisan.ro\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-28-at-14.35.11_fce52caa-1024x577.jpg\" alt=\"\" class=\"wp-image-2872\" srcset=\"https:\/\/danscualinavisan.ro\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-28-at-14.35.11_fce52caa-1024x577.jpg 1024w, https:\/\/danscualinavisan.ro\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-28-at-14.35.11_fce52caa-300x169.jpg 300w, https:\/\/danscualinavisan.ro\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-28-at-14.35.11_fce52caa-768x433.jpg 768w, https:\/\/danscualinavisan.ro\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-28-at-14.35.11_fce52caa-1536x865.jpg 1536w, https:\/\/danscualinavisan.ro\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-28-at-14.35.11_fce52caa.jpg 1640w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Introductory sessions in movement and body-orientated therapy.<\/p>\n\n\n\n<p>The stillness convention is what helps us get in touch with bodily sensations and activate a neutral observer of the 90-minute journey in dance and movement.<\/p>\n\n\n\n<p>\u2753What these introductory sessions offer<\/p>\n\n\n\n<p>Basic practices and tools of dance and movement therapy.<\/p>\n\n\n\n<p>Free dance as a physiological shower \u00ae<br>and emotional processing<br>\u27a1 with almost weekly consistency<\/p>\n\n\n\n<p>\u2753 What we aim to achieve<\/p>\n\n\n\n<p>\ud83c\udfb5 to cover as completely as possible<br>spectrum - From structure to free dance -<\/p>\n\n\n\n<p>\ud83c\udfb5 mind-body unity training<\/p>\n\n\n\n<p>aligning mind-body unity with health as a core value and successful ageing as a vision<\/p>\n\n\n\n<p>\ud83c\udfb5 Let's make more room<br>neutral observer,<br>the curiosity to find out about new options<br>experimental<br>and put into everyday practice.<\/p>\n\n\n\n<p>\ud83c\udfb5 Let's get closer inclusive<br>the most painful,<br>or uncomfortable<br>\u2728 feelings\u2728<br>and stay in touch with them<br>to train<br>\ud83c\udfaf resilience<br>for better management<br>daily emotions and stress.<\/p>\n\n\n\n<p>Dates planned for the introductory sessions:<\/p>\n\n\n\n<p>Tuesday evenings, 19:00-20:30 <\/p>\n\n\n\n<p>3.06<br>17.06<br>24.06<br>1.07<br>29.07<br>5.08<br>12.08<\/p>\n\n\n\n<p>Pricing list<\/p>\n\n\n\n<p>Participation can be done<br>like a one-off event<br>\ud83d\udc63 Subscription<br>\ud83d\udc63 in addition to individual therapy sessions<\/p>\n\n\n\n<p>680 (subscription 170 leix4 sessions)<br>600 (reduced subscription)<br>180 drop in class<\/p>\n\n\n\n<p>Small group of 4 people, maximum 7 enrolled<br>Further details and registration by mail to<br>\ud83d\udce9 terapie@danscualinavisan.ro<\/p>\n\n\n\n<p>Facilitator<br>I am Alina Simona Vi\u0219an,<br>psychologist since 2017 and psychotherapist in training in psychodrama (ARPsiC),<br>since 2013 in continuous training as a dance therapist,<br>licensed coach specialising in sports dance (CNFPA) since 2010 and national champion in standard formations in 2005<br>and as of this year I am following the psychosomatic training undergoing European accreditation and with 40 years of Bodynamic research.<\/p>\n\n\n\n<p>Professional over the last 20 years<br>we have gone through various techniques, methods and training<br>for passion or performance<br>from dance, dance therapy and dance and movement psychotherapy.<br>Since 2009 as an entrepreneur with full time job in dance studio,<br>I am continuously developing my own way of working.<br>In 2018 we started the project Dancing with Alina Vi\u0219an,<br>now in its 6th season,<br>and Form &amp; State in Motion can be called the signature course,<br>as a conclusion, as the essence of 20 years of experience.<\/p>\n\n\n\n<p>I'm a trainer for non-divers, passionate about beginner's brain, mind-body unity, early education in movement and in general about the development and evolution of human beings in healthy dynamics of relationship with themselves, with others and with the environment.<br>.<br>Further details and registration by mail to<br>\ud83d\udce9 terapie@danscualinavisan.ro<\/p>","protected":false},"excerpt":{"rendered":"<p>Tuesday evenings with 90 minutes of body-orientated movement therapy.<br \/>\nFree dance practised as emotional processing.<br \/>\nAttend as a one-off event or on a subscription basis.<\/p>","protected":false},"author":1,"featured_media":2875,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,27,17,25],"tags":[],"class_list":["post-2869","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-forma-in-miscare","category-ongoing-events","category-stare-in-miscare","category-workshops"],"jetpack_featured_media_url":"https:\/\/danscualinavisan.ro\/wp-content\/uploads\/2025\/05\/dans-liber-forma-si-stare-de-vara-square.jpg","_links":{"self":[{"href":"https:\/\/danscualinavisan.ro\/en\/wp-json\/wp\/v2\/posts\/2869","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/danscualinavisan.ro\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/danscualinavisan.ro\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/danscualinavisan.ro\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/danscualinavisan.ro\/en\/wp-json\/wp\/v2\/comments?post=2869"}],"version-history":[{"count":13,"href":"https:\/\/danscualinavisan.ro\/en\/wp-json\/wp\/v2\/posts\/2869\/revisions"}],"predecessor-version":[{"id":2923,"href":"https:\/\/danscualinavisan.ro\/en\/wp-json\/wp\/v2\/posts\/2869\/revisions\/2923"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/danscualinavisan.ro\/en\/wp-json\/wp\/v2\/media\/2875"}],"wp:attachment":[{"href":"https:\/\/danscualinavisan.ro\/en\/wp-json\/wp\/v2\/media?parent=2869"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/danscualinavisan.ro\/en\/wp-json\/wp\/v2\/categories?post=2869"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/danscualinavisan.ro\/en\/wp-json\/wp\/v2\/tags?post=2869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}