~ is a package of courses which aims to
\u27a1 cover as completely as possible
spectrum - From structure to free dance -
\u27a1 working with mind-body unity
\u27a1 aligning mind-body unity with values
\u27a1 working with the healing axis - creativity through play play play<\/p>\n\n\n\n
\u2714 prevention
\u262f through balancing and emotional processing given by the physiological shower\u00ae as a consistent practice,
\u2714health being the core value.<\/p>\n\n\n\n
\ud83e\udd39\u200d\u2640Form\u0103 on the move
18:30 - 19:15 Part I (Structured dance) - \u2714dance as a form for non-danceable people.
\u2714focus falls on form and effort as premises of emotional processing
\u2714Beyond fitness, the therapeutic side of the 45 minutes of fast-paced exercise is all about resilience.
\ud83d\udcaa\ud83d\udc95Resilience seen as an enlarged window of the limits of tolerance to effort, discomfort and exposure to the new.
\ud83d\udcaa\ud83d\udc95Resilience as a consequence of the emotional rebalancing obtained from the consistent practice of the physiological shower
Resilience seen as an integrated part of the experience of stable and secure attachment relationships worked in the triangle of co-regulation - self-regulation - resilience.<\/p>\n\n\n\n
\u2728On the move
19:30 - 21:15 Part II (free movement)
\u2714 dance as a state in movement
The emphasis is on observing the state from which we move as a prerequisite for sustaining or transforming it.
\u2714 observing the impulse of movement, the decision of action formed from the inside towards outward expression
\u2714 observing the interrelation of emotion - motion
\u2714 observation of thoughts, emotions and sensations in the self - others - environment work triangle
.<\/p>\n\n\n\n
We will announce soon<\/p>\n\n\n\n
The recommendation is to attend all 8 sessions for the full experience.
The Early Bird price for the whole 2-part Shape and State in Motion package until the end of August is 1190 lei
Further details and registration by mail to
\ud83d\udce9 terapie@danscualinavisan.ro<\/p>\n\n\n\n
<\/p>","protected":false},"excerpt":{"rendered":"
Season 7 Dancing with Alina Vi\u0219an
\nincludes a new 8-session module
\ndance practice and observation
\nas emotional processing and physiological shower\u00ae<\/p>","protected":false},"author":1,"featured_media":1434,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,27,17],"tags":[],"class_list":["post-2877","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-forma-in-miscare","category-ongoing-events","category-stare-in-miscare"],"jetpack_featured_media_url":"https:\/\/danscualinavisan.ro\/wp-content\/uploads\/2025\/01\/forma-si-stare-in-miscare-2025-thumbnail.jpg","_links":{"self":[{"href":"https:\/\/danscualinavisan.ro\/en\/wp-json\/wp\/v2\/posts\/2877","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/danscualinavisan.ro\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/danscualinavisan.ro\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/danscualinavisan.ro\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/danscualinavisan.ro\/en\/wp-json\/wp\/v2\/comments?post=2877"}],"version-history":[{"count":7,"href":"https:\/\/danscualinavisan.ro\/en\/wp-json\/wp\/v2\/posts\/2877\/revisions"}],"predecessor-version":[{"id":2931,"href":"https:\/\/danscualinavisan.ro\/en\/wp-json\/wp\/v2\/posts\/2877\/revisions\/2931"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/danscualinavisan.ro\/en\/wp-json\/wp\/v2\/media\/1434"}],"wp:attachment":[{"href":"https:\/\/danscualinavisan.ro\/en\/wp-json\/wp\/v2\/media?parent=2877"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/danscualinavisan.ro\/en\/wp-json\/wp\/v2\/categories?post=2877"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/danscualinavisan.ro\/en\/wp-json\/wp\/v2\/tags?post=2877"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}